Health and Wellness
At Silver Spring Neighborhood Center, we believe that good health is the foundation of a thriving community. That’s why our health and wellness programs focus on providing resources that promote physical, emotional, and mental well-being for people of all ages. From fitness classes that help residents stay active to mental health services that offer support in times of crisis, we are here to ensure that everyone in our community has access to the care they need to lead healthy, happy lives.
Program Highlights
Our sports programs promote more than physical fitness. They teach teamwork, responsibility, and perseverance—qualities that extend beyond the field or court. Our leadership programs focus on empowering youth to take initiative, solve problems, and create positive change in their lives and the lives of others.
We’ve seen firsthand the impact of these programs. Students who participate in our sports and leadership initiatives report:
Lower stress levels.
Improved physical fitness.
Stronger sense of belonging.
Many go on to mentor their peers or return to help the next generation of participants, creating a positive cycle of empowerment.
By supporting our health and wellness programs, you’re not just contributing to individual well-being—you’re helping build a stronger, more resilient community. Your donation will ensure that these vital services remain available to everyone who needs them.